12 years ago VLCC took the first step to put up a united fight against obesity. VLCC ushered in the Anti-Obesity Drive concept to address the global pandemic .
With the active involvement of the medical fraternity, VLCC started observing November 26 as the "Anti-Obesity Day" in India & Middle East. VLCC drives a mission led awareness campaign from November14th to December 16th, 2011.The campaign educates the general public on developing healthy habits for an active lifestyle through dietary recommendations, activities and simple lifestyle tips.
VLCC leads the effort with a series of initiatives that include public service messages at health camps, workshops, mass counseling, mass media, talk shows, interviews, and special literature to promote the message.

Anyone, yes anyone who cares for the life and is willing to chip in is most welcome to join-in. However, we especially urge people -

With a sedentary life style

Living on fast foods

High Stress at work

Lesser sleep time than normal

With slow metabolism

to join the drive without any further delay and help us eradicate Obesity out of the world.

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight, and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2).For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9.

Dear enthusiast!

Your BMI is

l

BMI = 70 (kg) / 1.752 (m2) = 22.9
Your Age		yrs
Your Weight	pounds kg
Your Height		in cm
Your Height		in ft
Your Height		in inch